Weigh In record (no journal entry) for 23 August 2020
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55 kg
Lost so far: 4 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 34.19g | Prot: 189.83g | Carbs: 348.04g.
Breakfast: Carrefour Fromage Blanc Nature 0%, Raisins, Banane, Myprotein Vegan Blend. Lunch: Raisins, Myprotein Vegan Blend, Carrefour Fromage Blanc Nature 0%, Pêches. Dinner: Pêches, Breyers Glace Cinnamon Oat Cluster, Tomates, Myprotein Vegan Blend, Carrefour Fromage Blanc 0% Nature, Breyers Chocolate & Hazelnut Vegan, Melon. Snacks/Other: Tomates, Carottes, Melon. more...
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2420 kcal
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Exercise:
Treadmill - 10 minutes, Bicycling (fast) - 24/kph - 33 minutes, Abdominal (Sit Ups) - 30 minutes, Exercise Machine - 45 minutes, Apple Health - 22 hours and 2 minutes. more...
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Gaining 0.4 kg a Week
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Clembnnl's Weight History
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