antoniaant's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
103.8 kg Lost so far: 0 kg.    Still to go: 69.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1043 kcal Fat: 40.47g | Prot: 55.02g | Carbs: 123.09g.   Breakfast: Super Pollo Jamón Pechuga de Pollo, Gourmet Chocolate Dulce en Polvo, Leche en Polvo Entera,  Palta Hass, Tia Rosa Tortilla. Lunch: Huevo Duro, San Jose Choritos en Aceite,  Betarraga,  Coliflor Cocido (Fresco),  Zanahoria,  Papa Cocida, Tomates,  Repollo. Dinner: Plátano, Kiwi, Calán Yogur Semidescremado Chirimoya. Snacks/Other: Super Pollo Jamón Pechuga de Pollo, Palta Hass, Ambrosoli Chocolate Orly. more...
Losing 9.1 kg a Week



     
 

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antoniaant's Weight History


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