Debby Fang's Journal, 23 Aug 20

跟朋友打賭到9/1要瘦到50.5
從7/1開始至今，感覺快成功了！

51.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

834 kcal

Fat: 43.33g | Prot: 74.26g | Carbs: 35.11g. Breakfast: 紫番薯. Lunch: 午仔魚, 泡菜, 炒雞蛋, A菜. Dinner: 百香果, 虱目魚肚, 虱目魚. more...

41 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Comments

恭喜哇！

23 Aug 20 by member: MoShrouShie

👍👍

23 Aug 20 by member: 尼歐NEO

2個月要瘦8.5公斤，真的滿硬的

23 Aug 20 by member: Debby Fang

加油加油

23 Aug 20 by member: 阿豐


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Debby Fang's Weight History