Weigh In record (no journal entry) for 23 August 2020
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68.3 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 133.55g | Prot: 118.54g | Carbs: 226.89g.
Breakfast: Butter, REWE Bäcker Brötchen, Sucuk, Spiegelei, Schwarze Oliven. Dinner: Olivenöl, Kalbfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: K-Classic Reiswaffeln Milchschokolade, Laugenstange, Ja! Mandel Eis Am Stiel. more...
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Losing 1.1 kg a Week
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Bllgltkn's Weight History
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