Weigh In record (no journal entry) for 23 August 2020
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108.1 kg
Lost so far: 1.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 33.20g | Prot: 35.79g | Carbs: 142.56g.
Lunch: Macarrão com Queijo e Molho de Carne. Dinner: Mega Matte Mega Açaí. Snacks/Other: Jabuticaba, Chamyto Big Leite Fermentado. more...
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Losing 5.6 kg a Week
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elisan.chada's Weight History
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