Weigh In record (no journal entry) for 23 August 2020
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81 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 21.02g | Prot: 55.23g | Carbs: 56.80g.
Lunch: ABC Terasi, Kubis. Dinner: Ayam Goreng, Kangkung, Nila (Ikan), Kerupuk Makanan Ringan, Kue Bolu. more...
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steady weight
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rara yasira's Weight History
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