Weigh In record (no journal entry) for 23 August 2020
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 47.09g | Prot: 51.76g | Carbs: 110.77g.
Breakfast: Elegê Leite Zero Lactose Integral, Café com Açúcar. Lunch: Café com Açúcar, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida). Dinner: União Açúcar Refinado, Elegê Leite Zero Lactose Integral, Morangos, União Açúcar Refinado, Abacate, Unilife Colágeno Hidrolisado Cápsula. Snacks/Other: Elegê Leite Zero Lactose Integral, Café com Açúcar. more...
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2162 kcal
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Exercise:
Sleeping - 13 hours and 30 minutes, Google Fit - 10 hours and 30 minutes. more...
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steady weight
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Alicecastelo's Weight History
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