Weigh In record (no journal entry) for 23 August 2020
|
66.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 67.31g | Prot: 122.55g | Carbs: 102.74g.
Breakfast: Черная Смородина, Словяночка Сметана 15%, Простоквашино Сливки 10%, Sunflower Vegetable Oil (Linoleic Approx. 65%), Egg (Whole), Хуторок Мука Пшеничная, Своя Линия Творог Нежирный . Lunch: Мерлуза, Boom Choc Изюм в Шоколаде , Своя Линия Арахис. Dinner: Egg, Дуос Лаваш Армянский, Яблоко Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yarinka.ukrainka's Weight History
|