Weigh In record (no journal entry) for 23 August 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 39.21g | Prot: 99.38g | Carbs: 169.13g.
Breakfast: Pärsons Wurst, Laziz Orientalisk Bröd. Lunch: Top Choice Poultry Kycklingfilé, Eldorado Broccolimix. Dinner: Kokt Ägg, Tomater, Pärsons Rökt Kalkon, Arla Keso Supermini. Snacks/Other: Äpple, Gille Havreflarn, GB Glace Trocadero Zero Isglass, Coop Laktosfri Lättmjölk. more...
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Losing 1.4 kg a Week
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Ellie932's Weight History
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