bella_huerta's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
58.9 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1750 kcal Fat: 39.19g | Prot: 179.37g | Carbs: 178.81g.   Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Mr. Lucky Ensalada Italiana Orgánica, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), DAVE’S Killer BREAD Pan Orgánico, Aguacate. Dinner: QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Atun Dolores Atún, Daily Salad Espinaca Baby, Huevo (Entero). Snacks/Other: Kirkland Signature Fresas Grado a, Kirkland Signature Crema de Cacahuate, Kirkland Signature Arándanos Azules Orgánicos, Fage Total 0%. more...
2363 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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bella_huerta's Weight History


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