Weigh In record (no journal entry) for 24 August 2020
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 41.38g | Prot: 44.45g | Carbs: 114.10g.
Breakfast: Quaker Oat Cookies, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Tahu Bakso, Siomay, Bakso Daging Sapi. Dinner: ABC Saus Sambal , Burger King Cheeseburger, Burger King French Fries (Medium). more...
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Losing 2.8 kg a Week
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shafaraphlv's Weight History
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