Weigh In record (no journal entry) for 24 August 2020
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69.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 92.00g | Prot: 151.47g | Carbs: 231.47g.
Breakfast: 7-11 茶葉蛋, 7-11 雞肉飯飯糰, 原萃 綠茶玉露. Lunch: 7-11 無糖高纖豆漿, 7-11 繽紛鮮蔬烤雞便當. Dinner: 火鍋. more...
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Losing 4.2 kg a Week
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sunkiss312's Weight History
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