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FIGHTING 🌸🌸
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 55.13g | Prot: 58.74g | Carbs: 212.38g.
Breakfast: Labu Siam, Tahu Kukus, Tempe Kukus, Sambal Matah, Nasi Putih. Lunch: Sambal Matah, Santan, Pepaya Muda, Daging Sapi, Nasi Putih. Dinner: Nasi Putih, Ikan Lele. Snacks/Other: Semangka, Aice Es Krim Jagung, Roma Biskuit Kelapa, Kacang Hijau (Kering Padat, Kaleng), Gula Pasir, Teh Tawar, Pepaya. more...
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11518 kcal
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Exercise:
Fitness Training (Workout) - 23 hours and 30 minutes, Sleeping - 30 minutes. more...
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Losing 0.7 kg a Week
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Hey Jeya's Weight History
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