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33.0
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 42.10g | Prot: 135.68g | Carbs: 96.15g.
Breakfast: 梨, 蘋果, 酪梨, 高麗菜, 木耳, 洋蔥, 清蒸或水煮蛤蜊/蜆, 福樂 自然零原味優格, 無糖豆漿, 水煮蛋, 雞胸肉（不吃皮）. Lunch: 7-11 和風醬, 7-11 和風海藻沙拉. more...
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Losing 0.7 kg a Week
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SunnyLi1230's Weight History
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