Weigh In record (no journal entry) for 24 August 2020
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81.6 kg
Lost so far: 5.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 74.90g | Prot: 117.36g | Carbs: 134.81g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, ABC Sardines dalam Saus Tomat, Nasi Putih. Lunch: Sakura Mie Goreng, So Nice Sosis Sapi, Tempeh (Cooked). Dinner: Indonesian Chicken Satay, Beef Meatballs, Vegetable Soup (Home Recipe). Snacks/Other: Boiled Egg, Wall's Feast Coklat. more...
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Losing 0.7 kg a Week
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SuciaHida's Weight History
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