Weigh In record (no journal entry) for 24 August 2020
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55.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 5.00g | Prot: 6.00g | Carbs: 19.00g.
Breakfast: Ultra Milk Susu Ultra Rasa Karamel. more...
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Losing 0.4 kg a Week
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kharishafa's Weight History
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