Weigh In record (no journal entry) for 24 August 2020
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 36.84g | Prot: 27.82g | Carbs: 181.47g.
Breakfast: Bimoli Minyak Goreng, ABC Kecap Manis, Tahu Goreng, Telur Rebus, Pare, Nasi Putih. Lunch: Bimoli Minyak Goreng, Pare, Tahu Goreng, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 2.8 kg a Week
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kelinci77's Weight History
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