Weigh In record (no journal entry) for 24 August 2020
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 33.86g | Prot: 68.11g | Carbs: 188.97g.
Lunch: Kue Bolu, Tempe Goreng, Ikan Mujair Goreng, Cap Cay Kuah, Nasi Putih. Dinner: Silver Queen Coklat, Ikan Asin, Nasi Putih. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Jeruk, Kue Sus, Stroberi, Yakult Yakult, Apel. more...
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Gaining 1.2 kg a Week
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Mrs. Zulizaz's Weight History
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