Weigh In record (no journal entry) for 26 July 2013
|
63.8 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 19.41g | Prot: 54.89g | Carbs: 262.74g.
Breakfast: Kashi Heart to Heart Cereal - Honey Toasted Oat, Peaches, Silk Live Blueberry Soy Yogurt, Blueberries. Lunch: Fortune Cookie, Panda Express Steamed Rice, Panda Express Peppercorn Shrimp, Panda Express Broccoli Beef. Dinner: White Rice (Long-Grain, Cooked), Crockpot Black Beans. more...
|
Gaining 18.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chelscha's Weight History
|