Weigh In record (no journal entry) for 12 August 2020
|
53.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 1.47g | Prot: 28.21g | Carbs: 116.55g.
Lunch: Mango. Dinner: Egg White, Baked Potato (Peel Not Eaten). Snacks/Other: Apple. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jolin8750's Weight History
|