Weigh In record (no journal entry) for 14 August 2020
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52.5 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 1.48g | Prot: 27.38g | Carbs: 108.15g.
Lunch: Apple, Mango. Dinner: Baked Potato (Peel Not Eaten), Egg White. more...
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Losing 2.1 kg a Week
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jolin8750's Weight History
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