Weigh In record (no journal entry) for 22 August 2020
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51.5 kg
Lost so far: 9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 10.18g | Prot: 83.81g | Carbs: 121.47g.
Lunch: Mango. Dinner: Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 2.6 kg a Week
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jolin8750's Weight History
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