Weigh In record (no journal entry) for 23 August 2020
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67 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 33.05g | Prot: 63.60g | Carbs: 142.60g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Shake Chocomint, Banana. Lunch: Inaco Nata de Coco, Roasted Broiled or Baked Chicken Breast, Tofu (Fuyu) (Salted and Fermented) , Cabbage . Dinner: Herbalife F1 Shake Mix. Snacks/Other: Boiled Egg, Dua Kelinci Kacang Sangrai, Potato Chips, Apple. more...
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1861 kcal
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Exercise:
Dance (fast step, aerobic) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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anggina5's Weight History
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