Weigh In record (no journal entry) for 24 August 2020
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65.8 kg
Lost so far: 8.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 15.18g | Prot: 75.61g | Carbs: 89.71g.
Breakfast: Semangka, Telur Goreng, Nasi Putih. Lunch: Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Dinner: Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Pisang, Stroberi. more...
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Losing 1.1 kg a Week
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cici kurus's Weight History
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