solgil 31's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
60.3 kg Lost so far: 0.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1618 kcal Fat: 38.70g | Prot: 92.03g | Carbs: 228.12g.   Breakfast: Fundo los Alerces Queso Fundido Sabor Cheddar,  Huevo Cocido,  Tomates, San Jose Sardinas en Aceite, Quillayes Queso Mozzarella Granulado,  Plátano Macho. Lunch: Agrosano Berros Hidroponicos,  Tomates Cherry, Quillayes Queso Mozzarella Granulado, San Jose Choritos al Natural,  Espaguetis. Dinner:  Frutillas, Tottus Leche Semidescremada , Kellogg's Corn Flakes. Snacks/Other:  Sopa de Tomate,  Arepa. more...
1377 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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solgil 31's Weight History


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