Weigh In record (no journal entry) for 24 August 2020
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 73.08g | Prot: 53.27g | Carbs: 77.81g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Tempe Mendoan, Tahu Goreng, Tempe Goreng, Telur Rebus, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Daun Bawang (Loncang), Sawi Dimasak (dari Segar), Kubis Hijau Dimasak. Dinner: Telur Dadar atau Telur Orak-Arik , Bawang Merah, Bawang Putih, Daun Bawang (Loncang), Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Kubis, Tahu Goreng, Tempe Goreng. more...
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Gaining 0.3 kg a Week
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minimanimotya's Weight History
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