Weigh In record (no journal entry) for 24 August 2020
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93.3 kg
Lost so far: 11.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 31.73g | Prot: 120.84g | Carbs: 127.45g.
Lunch: Philadelphia Lightest Soft Cheese, Aldi Flame Grilled Chicken Slices, Warburtons Thin Plain Bagel. Dinner: Aldi Avocado , Heinz Reduced Salt & Sugar Tomato Ketchup, Heinz BBQ Sauce, Aldi Chicken Breast Slices, Tesco Light Cheese Slices, Eatlean Grated Protein Cheese, Newburn Bakehouse Protein Wrap. more...
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Losing 0.3 kg a Week
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Digitaldog's Weight History
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