Weigh In record (no journal entry) for 24 August 2020
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70.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 25.47g | Prot: 16.68g | Carbs: 82.71g.
Breakfast: Roti Gandum, Morin Selai Cokelat Kacang. Lunch: Santan, Putih Telur Matang, Nasi Putih, Tumisan Ala Mira Enak. more...
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Gaining 0.7 kg a Week
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amira_afiff's Weight History
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