Weigh In record (no journal entry) for 24 August 2020
|
58 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 45.11g | Prot: 53.00g | Carbs: 158.97g.
Breakfast: Кофе, FITKIT Protein Cake Шоколад-Кофе - Chocolate-Coffee. Lunch: Babyfox Шоколад Молочный, Мираторг Сэндвич-Ролл с Курицей. Dinner: Vici Порции Филе Хека в Панировке. Snacks/Other: Шарлиз Пастила с Мармеладом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i.kseniya497's Weight History
|