Weigh In record (no journal entry) for 24 August 2020
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 46.33g | Prot: 35.98g | Carbs: 88.66g.
Breakfast: Tam Yağlı Sade Yoğurt, Rus Salatası, Çiğ Köfte. Lunch: İncir, Çiğ Köfte. Dinner: Tam Yağlı Sade Yoğurt, Tam Yağlı Sade Yoğurt, Kabak. more...
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Losing 2.1 kg a Week
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irem aybay's Weight History
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