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Wow dat ging snel
Vet: 38,8.
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88.6 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 138.98g | Prot: 78.06g | Carbs: 40.17g.
Breakfast: Karvan Cevitam Bosvruchten 0% Suiker, AH Hollandse Aardbeien, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, De Notenshop Omega Zadenmix, AH Verse Slagroom. Lunch: Pesto spaans, AH Advocado, AH Mozzarella, AH Cherrytomaten, AH Eikenblad Slamelange. Dinner: AH Geraspte Goudse Kaas Jong 48+, Champignons, Rode Paprika, Jumbo Rundergehakt, Bonduelle Bloemkoolrijst. Snacks/Other: Cup-A-Soup Champignon Crème, Atkins Endulge Chocolate Break. more...
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Losing 2.0 kg a Week
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