Weigh In record (no journal entry) for 24 August 2020
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 49.20g | Prot: 97.80g | Carbs: 335.34g.
Breakfast: Aceite de Oliva, Hacendado Pechuga de Pavo al Corte, Hacendado Pan Redondo 5 Semillas, Melón . Lunch: Eidetesa Cuña Rellena de Cacao, Eroski Bollito de Leche, Melón, Tomates Rojos, Hacendado Barra de Pan, Hacendado Filete de Pechuga de Pollo, Arroz Blanco. Dinner: Bizcocho, Hacendado Baguette, Serrano Jamón Serrano, Pedro Luis Guisantes, Melón. Snacks/Other: Melón . more...
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343 kcal
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Exercise:
natación piscina 504 metros - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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fdeliman7's Weight History
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