Weigh In record (no journal entry) for 24 August 2020
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70.4 kg
Lost so far: 11.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 20.91g | Prot: 25.82g | Carbs: 58.57g.
Breakfast: Valio Metsämansikka Jugurtti, Nestlé Fitness Yogurt Flakes. Lunch: Salaatti, Kotimaista Broilerin Reisikoipi. Dinner: Valio AB Täyteläinen Piimä. more...
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Gaining 0.7 kg a Week
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mariia.tuhu's Weight History
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