SemanurResuloglu's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
59.3 kg Lost so far: 1.9 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
839 kcal Fat: 45.06g | Prot: 20.32g | Carbs: 87.35g.   Breakfast: Migros Süzme Peynir, Pınar Labne, Migros Kakaolu Fındık Kreması,  Tereyağı,  Kızarmış Beyaz Ekmek. more...
1438 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.3 kg a Week

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SemanurResuloglu's Weight History


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