Weigh In record (no journal entry) for 24 August 2020
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53.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 50.86g | Prot: 78.61g | Carbs: 118.67g.
Lunch: Minyak Kelapa, Bawang Putih Dimasak , Telur Rebus, Oyong, Tahu, Daging Babi, Bubur Nasi. Dinner: Monde Chocolate Chip Cookies, Kepiting. Snacks/Other: Dada Ayam Rebus (Kulit tidak Dimakan), Apel (tanpa Kulit). more...
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Gaining 0.4 kg a Week
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crysti xie's Weight History
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