Weigh In record (no journal entry) for 24 August 2020
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123 kg
Lost so far: 8 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 40.85g | Prot: 39.86g | Carbs: 23.47g.
Breakfast: Ovo Frito, Café com Leite Integral. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coca-Cola Coca-Cola Zero, Alface de Folha Verde. Dinner: Crepioca, Café com Leite Integral. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 1.7 kg a Week
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NinaMotta's Weight History
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