Weigh In record (no journal entry) for 24 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 66.87g | Prot: 44.82g | Carbs: 207.35g.
Breakfast: Pisang. Lunch: Tempe Goreng, Urap, Nasi Putih. Dinner: Telur Ceplok, Nasi Goreng Ayam. Snacks/Other: Almond Sangrai Kering (dengan Tambahan Garam), Brownies. more...
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Gaining 0.4 kg a Week
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najwaaaaa's Weight History
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