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Alhamdulillah
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 24.53g | Prot: 24.40g | Carbs: 64.30g.
Dinner: Otak-Otak, Daging Kornet, Tempe Goreng, Tahu Goreng, Sambal Goreng, Kerupuk Makanan Ringan, Nasi Putih. Snacks/Other: Milkita Permen , Mayones Ringan. more...
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Losing 0.7 kg a Week
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oktavira's Weight History
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