Weigh In record (no journal entry) for 24 August 2020
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58 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 42.36g | Prot: 76.21g | Carbs: 58.66g.
Dinner: Ikan Asin, Tahu Goreng, Ikan Tongkol Goreng, Perkedel Kentang, Sambal Goreng Kentang. Snacks/Other: Nabati Cheese Wafer. more...
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Losing 1.1 kg a Week
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Mulyasaroh9's Weight History
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