Weigh In record (no journal entry) for 24 August 2020
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69.9 kg
Lost so far: 6.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 57.35g | Prot: 57.17g | Carbs: 170.72g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Bakso Daging Sapi, Tahu Goreng, Nasi Putih, Kerupuk Makanan Ringan, Bakwan, Bakso Daging Sapi, Tahu Goreng, Nasi Putih. Snacks/Other: Pempek, Seblak, Air Kelapa. more...
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Gaining 0.1 kg a Week
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sofiedwi's Weight History
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