Weigh In record (no journal entry) for 24 August 2020
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74 kg
Lost so far: 4.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 42.08g | Prot: 58.01g | Carbs: 61.80g.
Breakfast: Huevo Cocido. Lunch: Sopa de Verduras, Pechuga de Pollo a la Plancha. Dinner: Luker Chocolate Light en Polvo, Don Pancho Avena en Hojuelas . Snacks/Other: Sopa de Verduras, Latti Queso Mozzarella , Gel'hada Gelatina Light, Luker Chocolate Light en Polvo, Aguacate. more...
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Losing 0.2 kg a Week
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Maty1808's Weight History
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