Weigh In record (no journal entry) for 24 August 2020
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73.0 kg
Lost so far: 13.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 57.88g | Prot: 58.29g | Carbs: 67.12g.
Breakfast: Scrambled Egg, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Hidden Valley Buttermilk Ranch Dressing, Trader Joe's Carrot & Celery Sticks, Celery . Dinner: Kroger Boneless Skinless Chicken Thighs, Wal-Mart 6" Flour Tortillas, Kroger Mild Cheddar Cheese Shredded. more...
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steady weight
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jlucero813's Weight History
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