MsNormaJean's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020

60.7 kg Lost so far: 12.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

337 kcal

Fat: 4.20g | Prot: 8.37g | Carbs: 69.67g. Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Raspberries, Nespresso Espresso. more...

2213 kcal

Exercise: Driving - 30 minutes, Sleeping - 6 hours and 30 minutes, Apple Health - 17 hours. more...

Gaining 9.2 kg a Week


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MsNormaJean's Weight History