Weigh In record (no journal entry) for 24 August 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 55.08g | Prot: 32.36g | Carbs: 105.58g.
Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Doritos Tangy Cheese (30g), Tesco Dutch Crispbakes, Lurpak Spreadable Lighter (10g). Dinner: Almonds , Cheddar Cheese , Lurpak Spreadable Lighter (10g), Hovis 50/50 Bread, Poached Egg (with Salt). Snacks/Other: Tesco Crispy Seedy Nutty Bites, Lurpak Spreadable Lighter (10g), Tesco Crusty White Roll. more...
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Losing 0.3 kg a Week
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Chocolatefrog's Weight History
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