Weigh In record (no journal entry) for 24 August 2020
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62.7 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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1933 kcal
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Fat: 54.50g | Prot: 109.70g | Carbs: 88.55g.
Breakfast: Biedronka Bułka Kajzerka, LU Bella Krajanka 5 Jaj, Krakus Ogórki Konserwowe, Danie Express Danie Express Gyros z Kurczaka z Sosem Czosnkowym, Dania Express Dania Express Sos Czosnkowy, Heinz Heinz Keczup bez Cukru. Lunch: Heineken Piwo. more...
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Losing 0.4 kg a Week
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zwariowany's Weight History
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