Weigh In record (no journal entry) for 24 August 2020
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87 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 11.23g | Prot: 12.99g | Carbs: 52.27g.
Breakfast: Dried Chia Seeds , Salt , Cooked Carrots, Scallions or Spring Onions, Bubur Nasi, Boiled Egg. more...
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Gaining 1.3 kg a Week
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shintyaerlanda's Weight History
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