Weigh In record (no journal entry) for 24 August 2020
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59.1 kg
Lost so far: 3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 76.08g | Prot: 74.41g | Carbs: 19.34g.
Breakfast: Авокадо, Минтай Жареный, Красные Помидоры, Яйцо. Lunch: Брокколи Тушеные, Сыр Голландский, Авокадо, Курица Вареная. Dinner: Baraka Extra Virgin Coconut Oil, Простоквашино Сметана 20%, Доронинский Продукт Творог 9%. more...
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Losing 2.8 kg a Week
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milanastas's Weight History
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