eren1562's Journal, 24 Aug 20

95
88 kg Lost so far: 6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
2859 kcal Fat: 75.55g | Prot: 195.65g | Carbs: 338.72g.   Breakfast: Badem, Fındık, Gold Fıstık Ezmesi, Kellogg's Yulaf Ezmesi , Yumurta. Lunch: Haşlanmış Tavuk Göğsü, Efsane Baldo Pirinç. Dinner: Muz. more...
steady weight

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eren1562's Weight History


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