Weigh In record (no journal entry) for 24 August 2020
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 42.39g | Prot: 81.13g | Carbs: 56.28g.
Breakfast: Clara de Huevo, Té Supremo Te, Naranjas. Lunch: Zapallo Italiano, Espinacas Cocidas (Frescas), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Acelga Cocida. Dinner: Huevo Frito, Don Juan Mayonesa, Acelga Cocida, Daily Gotas Stevia, Lider Café Instantáneo, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina), Espinacas Cocidas (Frescas). Snacks/Other: Nueces, Simi Colágeno Plus. more...
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steady weight
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ximenavas's Weight History
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