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經過昨天一天半的欺騙日後，馬上回彈⋯
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70.9 kg
Lost so far: 5.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 67.70g | Prot: 105.85g | Carbs: 84.22g.
Lunch: 海帶, 黑芝麻, 紅甜椒/紅色燈籠椒, 娃娃菜, 愛上新鮮 輕采養生藜麥毛豆, 牛蒡, 滷蛋, 滷牛肉. Dinner: 紅甜椒/紅色燈籠椒, 洋蔥, 炒金針菇, 炒青椒, 頂好 豬絞肉, 懶姐 千張, 西芹, 麻油雞, 火龍果. Snacks/Other: 油飯. more...
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Gaining 5.6 kg a Week
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saprinna600's Weight History
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